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How to Use AO Scan: Personal Daily – Practitioner Backed Routine

AO Scan users applying daily frequency routines for grounding, focus, and energy balance

Hello and welcome. This blog will touch on how some of our AO Scan practitioners use the AO Scan frequency technology at home. As you may have noted from the blog graphic, a daily alert for your favorite AO Scan functions helps with efficacy.

I’m Paige Maurer Wheeler, Global Team Leader and the largest independent reseller of AO Scan technology. Whether you’re a clinician, biohacker, coach, or simply curious about energy medicine, this daily rhythm will help you bring AO Scan into real life—consistently, clearly, and with love.

My (In-Home) Personal Daily AO Scan Flow:

(when I’m feeling wonderful and not trying to identify what may be causing a particular symptom)

  1. Quick Scan – Scan the categories to select the top 6 supplements I need for the day. This selects 6 from the approximately 110 supplements I have scanned in.
  2. Quick Scan – Grounding 3 minute track
  3. EZ Scan – As soon as it is complete, I listen to one round of the InnerVoice brainentrainment for 10 minutes.
  4. Add the 6 SEFI frequencies identified on my EZ Scan and place them in a custom playlist titled Paige Today.  This playlist is briefly played (2 minutes) and used throughout the day to charge water or sugar pellets to provide further stabilization.
  5. AO MindSync – Depending on my day and its trials and tribulations, I usually create a 60-second customized MindSync to listen to when needed.

Sample Daily AO Scan Flow by Practitioner Steve. B (10–15 minutes)

(Daily Scan & Optimization Checklist v2.0)

  1. Energetic Clearing (quick scan)  for ~20 seconds

  2. Energetic Shield (quick scan) for ~20 seconds

  3. EMF Shield (quick scan) for ~1 minute

  4. Ground  (quick scan) for ~3 minutes (choose one of the grounding sound options)

  5. EZ Scan with Voice Imprint (~6 minutes). Speak: “I am [first name, last name]. A-E-I-O-U. 1-2-3-4-5-6-7-8-9-10.” Imprint 6 general frequencies into mineral water, SEFIdots, sugar pellets or gemstones

  6. Quick Scan Audio → Erase x5 while touching the screen, then play

  7. Imprint scanner-recommended supplements into a glass of water and drink

  8. Inner Voice / Pulse Cycle music; slide the music control to about halfway and the intensity to roughly three-quarters

  9. Review Vitals & Executive Summary; circle back to patterns you want to watch

  10. Body Systems Scan for any areas flagged in the comprehensive results

This protocol was generously shared by a top AO Scan practitioner in our community. It’s simple, repeatable, and designed for real-world daily use.

AO Scan Daily Scan and Optimization Checklist showing clearing, shielding, EMF shield, grounding, EZ Scan, Inner Voice, imprinting, and Body Systems steps.

Why These Steps Help: The Short Science

  • Grounding and calm: Studies of earthing report changes in physiology linked to reduced stress and inflammation markers. While still developing, the data suggest conductive contact with Earth can modulate autonomic balance—useful when pairing with AO Scan grounding audio.

  • Entrainment & focus: Research on auditory beat stimulation shows that targeted sound patterns can influence brain oscillations and mood states; results vary by protocol, but the mechanism supports pairing Inner Voice tones with focused intention.

  • Observe → adjust: AO Scan is educational, not diagnostic. Repeated observation helps you spot patterns like sleep, hydration, stress, environment, movement, and nutrition, which often show up in the energetic lens first. Adjust inputs, track responses, and look for coherence over time.

Educational use only. Always consult your licensed health professional for medical advice, diagnosis, or treatment.

Who This Helps

  • Clinics & practitioners: Chiropractors, naturopaths, functional and integrative practices, dentists, vets, med spas, and performance centers that want a non-invasive, data-guided daily routine for clients.

  • Biohackers & coaches: Add a fast, repeatable protocol for energy hygiene, focus, recovery, and habit-tracking.

  • Families & individuals: A gentle daily check-in that encourages better choices with less guesswork.

AO Scan Varied Use in Clinic Setting

Clinical Use (quick note):  I will publish a separate, in-depth guide on how AO Scan is used in wellness clinics and doctor/chiropractic offices because there isn’t a single “right way.” The technology is robust and modular, and practitioners need different views depending on their focus. AO Scan can surface patterns across emotional tone (Inner-Voice), a chemical/nutritional snapshot, body systems, musculoskeletal/connective tissues, cardiovascular and inflammation markers, endocrine/hormones, digestive/immune trends, dental/TMJ, and food/environmental sensitivities, as well as flags often associated with parasites or heavy metals—all viewed through an educational, non-diagnostic lens.

How we integrate it in practice: When a qualified clinic or doctor joins Solex, I do a one-on-one workflow call to map AO Scan to the practitioner’s model of care. A chiropractor may emphasize musculoskeletal/connective tissue trends; a functional medicine practitioner may track inflammation, cardiovascular, and endocrine signals; others may prioritize toxic load or sensitivities. We set simple protocols (e.g., quick pre/post checks and 2–3-week trend tracking) and, where appropriate, incorporate tools like the SEFI imprinter for sugar pellets or SEFIdots, broadcasting frequency generator using the bone-conduction headset, AO MindSync, and custom AO affirmations. JOIN TODAY AND LET’S GET YOUR CLINIC SCANNING WITH SUCCESS!

The aim is clarity and efficiency: use AO Scan to reveal patterns, then pair those insights with the practitioner’s chosen interventions. (AO Scan is educational technology and does not diagnose, treat, cure, or prevent disease.)

Your Next Step

Author Box

Paige Maurer Wheeler — Global Team Leader, Independent Quantum Living Advocate, bioenergetic practitioner, biohacker, purveyor of goodness, and long-time AO Scan user based in Scottsdale, Arizona, serving clients worldwide. Views are my own and not those of Solex Global.

Be Well & Do Good Things


Paige Maurer Wheeler
AO Scan Global Team Leader
Independent Quantum Living Advocate

AO Scan Global | Leading the Frequency Wellness Movement

AO Scan Global helps people see their bodies through an energetic lens and optimize with targeted frequencies. With a multilingual platform, a rapidly expanding community of practitioners and everyday users, and step-by-step education, we make frequency-based wellness accessible worldwide. Learn more at aoscanglobal.com, request a free demo, or shop now.

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Due to a lack of scientific evidence in the sense of TRADITIONAL medicine, science and conventional medicine do not recognise the existence of energetic/information fields, their analysis and harmonization, as well as their usefulness in medicine and other areas. No disease or medical condition is meant to be treated, mitigated, diagnosed, or prevented by the AO Scan system. It is instead designed to provide the user the choice to take information from information fields into account, even in the context of a holistic view, in order to attempt and derive useful information from them if necessary. Here, neither representative data nor data with scientific validation should be taken for granted. In light of this, each user should experiment to determine whether or not the program is useful to them based on their individual experiences. The terminology used in the databases and modules are not effects statements, they have not been examined by a recognized body, and they are not a part of the MDD/conformity MDR’s assessment process. The AO Scan system should only ever be used in line with the Instruction for Use and within the bounds of one’s professional practice, license, or certification. The usage of the AO Scan system shouldn’t be viewed as a replacement for a doctor’s independent judgment, diagnosis, and therapy selection. The therapist is always in charge of providing the proper diagnosis and treatment. The goal is to give the user a tool for potential application evaluation and trial, but it cannot take the place of a doctor. Always question the data from the AO Scan system critically, and if necessary, run it through additional tests. The body’s energy field is transient and ever-changing. Solex//aoscanglobal.com/AO Scan products, programs, and information are used at the user’s own risk, discretion, and independent judgment. SolexLife/Solex/AO Scan firms expressly disclaim liability for any user choices about the use of Solex/AO Scan goods or services outside the bounds of the manual.