Have you noticed Selenium coming up out of range on your AO Scans?
With repeat scanning on the AO Scan Technology, practitioners can often see definite patterns surrounding specific values.
One value that many clients mention is Selenium. Below are some quick facts about Selenium and your best non-supplement sources.
Incredible Advantages to Health from Selenium
Soil, plants, and water all contain small traces of Selenium, essential for keeping us healthy.
This trace element has various vital roles, such as shielding cells from damage, playing a part in producing hormones, aiding thyroid functioning, and strengthening the immune system. ( 1)
Foods Abundant in Selenium
Brazil nuts
Tuna
Sunflower seeds
Shrimp
Chicken
Lentils
Oyster
Turkey
Beef
Whole wheat breads
Sardine
Eggs
Brown rice
Spinach
Yogurts
Selenium is a trace element that is key to the soil, water, and plants and animals that feed on them.
The degree of Selenium in the environment is primarily contingent on the local geology; in regions with a greater concentration of selenium-rich minerals, the soil and water usually contain higher amounts of the mineral.
It is typically easy to obtain enough Selenium from one’s diet, as a variety of food sources contain it. These include meats, poultry, fish, grains, eggs, and dairy products. Among them, Brazil nuts are exceptionally high in Selenium, providing more than the recommended Daily Value in a single nut. Nonetheless, the concentration of Selenium in plant-based foods can change depending on the selenium levels in the soil where they were produced.
What Can You See With the AO Scan
How do you know if your body needs Selenium? You should use the AO Scan Technology on your body! Not familiar with this new technology? Contact us, and one of our practitioners will get back to you with information and a free demo if time permits!
Needs a great source of minerals? Check out our Solex Gold Fulvic Humic Acid!
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