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Hydration, Minerals & Frequency Wellness: What Every AO Scan User Needs to Know

Solex AO Scan - Hydration & Minerals

 Hydration & Minerals: Getting Them Right

Recap of Solex Global Weekly Call with Kaj and Shelby Larsen and Deb Bruce

In this week’s call, Deb Bruce shared powerful insights into “Hydration and Minerals – Getting Them Right.” We’ve enhanced the transcript with crucial science to support your understanding and elevate your AO Scan protocols. Let’s hydrate—and science it—together!

But watch the full video here so you don’t miss the great information!

🧠 The Science of Hydration: Beyond Water

  • Electrolytes & Fluid Balance

  • Sodium–Potassium ATPase Pump

    • This pump moves 3 Na⁺ out, 2 K⁺ in per ATP, creating electrical potential vital for nerve conduction, muscle contraction, energy production, and fluid regulation. Its so important to understand why these minerals matter.   en.wikipedia.org+12en.wikipedia.org+12pressbooks-dev.oer.hawaii.edu+12.

    • The pump alone consumes up to 70% of the energy in nerve cells—highlighting its critical role in cellular homeostasis en.wikipedia.org.

🧂 Mineral Roles: Deep Dive

  • Sodium & Potassium

  • Magnesium, Calcium, Phosphate

    • Magnesium: essential cofactor in >300 enzymes, muscle relaxation, sleep-calming, and bone health .

    • Calcium & phosphate support muscle contraction, nerve signaling, and bone density cdc.gov+12science.drinklmnt.com+12gq.com+12.

🧃 Why Hydration Strategy Matters

🔧 Practical Tips for AO Scan Users

  1. Track hydration via AO Scan protocols or your own logs.

  2. Swap plain water for electrolyte-enhanced beverages. during workouts or hot days. Our favorite trace mineral fulvic humic acid blend is Solex Ionex Gold

  3. Eat mineral-rich foods—bananas, spinach (potassium/magnesium), dairy/nuts (calcium), sea salt/spinach (sodium) thetimes.co.uk+2time.com+2vogue.com+2.

  4. Use AO Scan to monitor mineral imbalances—adjust supplementation accordingly.

  5. Mind the pump! Supporting sodium and potassium balance helps cellular energy and performance.

 

💬 ON THE CALL: Deb Bruce Shared…

  • “Electrolytes like sodium, potassium, magnesium…keep our systems functioning optimally.”

  • She emphasized magnesium’s key role in energy, mood, and stress resilience.

🌟 AO Scan Protocol Suggestions

  • During scans, diffuse peppermint or lemon oil (rich in menthol/limonene) to support respiratory hydration protocols.

  • Supplement magnesium citrate or glycinate nightly for better mineral absorption and sleep. There are so many versions of magnesium, all playing an important role.

 

✅ Your Hydration Checklist

  • Are you experiencing fatigue, cramps, or headaches? These could be imbalances.

  • Add a pinch of quality sea salt or Solex Ionex Gold + squeeze of citrus + water—and scan again.

  • Let us know any of your unique hydration rituals at www.aoscanglobal.com/contact. We just might feature you in our AO Scan Global blog.

With accurate hydration and intentional mineral support, you’re not just drinking—you’re fueling performance, clarity, cellular resilience, and frequency alignment.

Stay hydrated. Scan daily. Thrive energetically. 💧

📅 What’s Next

  • Join our next Solex—Gold and higher Leadership call on June 26th, which will focus on new information that is vitally important if you are leading a team of QLAs like AO Scan Global.

AO Scan Global — Leading the future of energetic wellness, one drop, one scan, one lifetime at a time.

Not yet an AO Scan user? Join the Frequency Wellness Movement

At AO Scan Global, we believe frequency, hydration, and mineral balance are the foundation for vitality—physically, emotionally, and energetically. Using AO Scan Technology, you can track patterns in hydration, identify deficiencies, and optimize your body field with personalized frequency solutions.

Whether you’re a wellness practitioner, biohacker, athlete, or just starting your health journey, you deserve access to YOUR energetic data that matters and tools and supplements to help move the body toward homeostasis.

👉 Request a Free AO Scan Demo
👉 Shop AO Scan Products & Supplements
👉 Join as a Quantum Living Advocate

🌱 Need help customizing a hydration or mineral protocol using AO Scan? We’re here to guide you.
Just reach out via our contact form — your energy matters.

Be Well & Do Good Things

Paige Maurer Wheeler
AO Scan Global Team Leader
Independent Quantum Living Advocate

🚀 AO Scan Global: The Leader in Frequency Wellness Technology

AO Scan Global is revolutionizing health with Solex AO Scan technology and suite of products, offering the most advanced tools to view your body through an energetic lens. By identifying the root cause of the root cause, our technology empowers users to optimize their energetic body field with targeted frequencies, moving toward better health and homeostasis.

With the fastest-growing global network of affiliate users, our multilingual blog platform supports over 20 languages and serves wellness practitioners, biohackers, and health enthusiasts worldwide.

Join the movement today and explore the future of health with frequency-based solutions.


Visit www.aoscanglobal.com, shop now, or request a free demo.

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Due to a lack of scientific evidence in the sense of TRADITIONAL medicine, science and conventional medicine do not recognise the existence of energetic/information fields, their analysis and harmonization, as well as their usefulness in medicine and other areas. No disease or medical condition is meant to be treated, mitigated, diagnosed, or prevented by the AO Scan system. It is instead designed to provide the user the choice to take information from information fields into account, even in the context of a holistic view, in order to attempt and derive useful information from them if necessary. Here, neither representative data nor data with scientific validation should be taken for granted. In light of this, each user should experiment to determine whether or not the program is useful to them based on their individual experiences. The terminology used in the databases and modules are not effects statements, they have not been examined by a recognized body, and they are not a part of the MDD/conformity MDR’s assessment process. The AO Scan system should only ever be used in line with the Instruction for Use and within the bounds of one’s professional practice, license, or certification. The usage of the AO Scan system shouldn’t be viewed as a replacement for a doctor’s independent judgment, diagnosis, and therapy selection. The therapist is always in charge of providing the proper diagnosis and treatment. The goal is to give the user a tool for potential application evaluation and trial, but it cannot take the place of a doctor. Always question the data from the AO Scan system critically, and if necessary, run it through additional tests. The body’s energy field is transient and ever-changing. Solex//aoscanglobal.com/AO Scan products, programs, and information are used at the user’s own risk, discretion, and independent judgment. SolexLife/Solex/AO Scan firms expressly disclaim liability for any user choices about the use of Solex/AO Scan goods or services outside the bounds of the manual.