Omega Pro: My Daily Omega-3 for Skin, Heart, Brain & AO Scan Personalization

Omega Pro krill oil softgels with water glass and journal on table

Omego Pro Quick Links

Learn About Omega Pro: aoscanglobal.com/products/solex-omega-pro/
Order: Omega Pro — Energy1 shop

Why Omega-3s still matter in 2025

Here is my take……

EPA and DHA are the structural fats your cells rely on – membranes, brain and retinal tissue, inflammatory signaling, heart, and skin. Food can come up short, so a clean, consistent source is practical for most adults. (General background; consensus across major reviews.)

Why Omega Pro is my pick

  • Form & feel: Antarctic krill in a phospholipid form many clients find easy on the stomach.

  • Balance: A ~2:1 EPA:DHA ratio that plays well with skin, lipid, and mood goals.

  • Dose & format: 500 mg total omega-3s per softgel; I take two daily—one in the morning, one in the evening.

  • Value: 60 softgels for ~$20su. Solex makes it easy for you, so you can subscribe, save and avoid running out.

  • Omega Pro Outshines other omegas that I have scanned into my AO Scan Quick Scan. This is the part of the AO Scan that bases its supplement recommendation on my body’s frequency at that specific time.
  • Stack I love: Omega Pro + THINK for daytime brain support (then magnesium in the evening).

Why my omega3 intake is vital!

Anti-aging signals (measured by epigenetic “clocks”)

In a three-year randomized trial of healthy older adults (the DO-HEALTH ancillary study), 1 g/day omega-3s produced a small but measurable slowing of biological aging—about 2.9 to 3.8 months versus placebo. Benefits looked additive with vitamin D and regular strength exercise. It’s not “reverse aging,” but it’s a credible signal worth noting. Nature+1

Inflammation & Omega-3s: Turning Down the Heat

EPA and DHA play a central role in quieting inflammation. Meta-analyses show omega-3 supplementation can lower C-reactive protein (CRP), TNF-α, and IL-6, key markers of systemic inflammation (PubMed). These effects come from replacing pro-inflammatory fats in cell membranes and promoting specialized pro-resolving mediators that help the body “turn off” inflammation (PMC). In studies on joint and metabolic health, consistent omega-3 intake has been shown to reduce pain, stiffness, and medication use (PubMed).

Bottom line: omega-3s help cool the body’s internal fire—especially when paired with hydration, movement, and restorative sleep

Skin health: hydration, barrier, elasticity

Two randomized, double-blind, placebo-controlled dose-finding studies (1–2 g/day of krill oil) showed lower transepidermal water loss, with improved hydration and elasticity over 8–12 weeks; these changes were tracked with increases in the omega-3 index. Translation: more EPA/DHA on board, plumper, better-barrier skin. PubMed+1

Cardiovascular basics: the practical wins

Across dose–response meta-analyses, combined EPA+DHA lower triglycerides and non-HDL cholesterol in a near-linear fashion. That’s one of the most consistent cardio effects in the omega-3 literature. Krill-derived formulations and krill oil have also lowered triglycerides in higher-TG populations in RCTs. American Heart Association Journals+2JAMA Network+2

Mood & cognition: honest expectations

For mood, recent meta-analyses suggest that ~1 g/day of omega-3s can improve depressive symptoms in select groups; the dose and EPA:DHA balance are important considerations. Cognitive benefits are mixed to modest and population-dependent, so I frame omega-3s as long-game brain nutrition rather than an acute nootropic. PubMed Central+1

Absorption notes (krill vs. fish oil)

Some studies suggest that phospholipid-rich krill oil can efficiently raise omega-3 status; others, using matched doses, show similar bioavailability between krill and standard fish-oil forms. In practice, adherence matters more than small pharmacokinetic differences. PubMed Central+1

How I use Omega Pro (and how to start)

  • Dose: 2 softgels daily (AM & PM).

  • Format: 60 softgels; ~500 mg total omega-3s per cap.

  • Stack ideas: Omega Pro + THINK (daytime), magnesium at night, a daily walk, and a water target.

  • Subscribe & save: Lock in pricing and avoid gaps.

Order: Omega Pro — Energy1 shop

*”The Solex pricing of Omega Pro is amazing. Compare it against the most popular brands out there, and it will be easy to make your decision.” 

AO Scan tie-in: measure, adjust, re-measure

Are you using the AO Scan frequency technology yet?  Here is just one reason you may want to use it.

Your AO Scan can display values related to omega-3 status and fatty-acid balance (e.g., within Vital Scan). We use that data to personalize routines: daily Omega Pro, hydration, inflammation, mineral balance, movement—then re-scan after a couple of weeks to track both energetic values and how you feel. (AO Scan is an educational tool, not diagnostic.)

Ao Scan can help you better understand your Omega Index...and so much more.

AO Scan Omega Index - How is your Omega for your body?

- Omega Index

Book a demo: aoscanglobal.com/contact

FAQs

Is Omega Pro from sustainable krill?
CCAMLR manages krill fishing in Antarctica, and several operators hold MSC certification under conservative catch limits. Note that governance is actively evolving—the 2024–25 season even saw an early fishery closure after reaching catch limits, which underscores why I favor traceable, certified supply chains. Australia & New Zealand+2Australia & New Zealand+2

Krill vs. fish oil—who wins?
Both raise EPA/DHA. Krill’s phospholipids may help with tolerance and efficient status gains in some users; matched-dose studies often show similar bioavailability overall. I vote to choose the one you’ll actually take every day. PubMed Central+1

How long until I notice something?
I can personally tell a difference in my skin when I don’t take it for a few days. Everyone is different – especially as their diet and food sources differ.

Skin changes (hydration/elasticity) have appeared within 8–12 weeks in trials; triglycerides can shift sooner with consistent dosing. Recheck your AO Scan and basics monthly. PubMed 

Product specifics (quick reference)

  • Name: Omega Pro by Solex

  • Source: Antarctic krill (EPA & DHA)

  • EPA:DHA: ~2:1

  • Total omega-3s: ~500 mg per capsule

  • Size: 60 softgels

  • Suggested use: 2/day (AM & PM)

  • Price: ~$20

  • Cross-support: Omega Pro + THINK

Order now: Energy1 shop listingLearn more: Omega Pro overview (aoscanglobal.com)

Gentle, honest caveats

Supplements aren’t medical treatment. If you have a condition, take meds (especially anticoagulants), or are pregnant/nursing, consult your practitioner. Evidence evolves; effects in healthy populations can be modest, while benefits for lipids/skin and for people with low baseline omega-3 status tend to be larger. For context on status, see the Omega-3 Index literature. American Heart Association Journals+2PubMed+2

Order Omega Pro: shop.solexnation.com/energy1
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AO Scan demo: aoscanglobal.com/contact

Be Well & Do Good Things


Paige Maurer Wheeler
AO Scan Global Team Leader
Independent Quantum Living Advocate

AO Scan Global: Leading the Future of Frequency Wellness
AO Scan Global is advancing health with Solex AO Scan technology—tools that let you view your body through an energetic lens. By identifying the root cause of the root cause, we help users optimize their energetic body field with targeted frequencies, moving toward homeostasis. Our multilingual platform supports 20+ languages and serves practitioners, biohackers, and wellness enthusiasts worldwide.

We are the largest reseller of the AO Scan technology, and we want to include YOU! Explore the future of frequency-based health: visit aoscanglobal.com to learn more, shop now at shop.solexnation.com/energy1, or request a free demo at aoscanglobal.com/contact.

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