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Solex Weekly Update: Self Care Tips

AO Scan Self Care

Self-Care & Frequency Wellness: Lessons from Dr. Jenn & Paige Wheeler

**In the ever-evolving world of wellness, one truth remains constant—**you cannot pour from an empty cup. That was the core message behind this week’s inspiring Solex LLC Weekly YouTube call, featuring Dr. Jenn Hawks and Paige Wheeler, Global Team Leader of AO Scan Global. This powerful duo dove deep into the heart of what true self-care means in a frequency-based lifestyle.

“You can’t outsource your wellness. Self-care is your energetic responsibility.” – Paige Wheeler

🔑 Why This Topic Matters Now

In a fast-paced world where demands are high and energy is a valuable resource, many wellness practitioners, moms, biohackers, and health-conscious individuals find themselves burned out, emotionally exhausted, and energetically depleted. The AO Scan community is all about optimizing from the inside out—and that includes your mental, emotional, and spiritual body field.

🧠 What Dr. Jenn Shared:

Here’s a recap of the most powerful moments from this episode:

1. Set Boundaries Like a Biohacker

Dr. Jenn reminded us that boundaries are not walls—they’re energetic filters. Using tools like Inner Voice Scans and AO MindSync, practitioners can identify emotional frequency imbalances and reclaim control.

2. Fill Your Frequency Cup First

Paige spoke about the importance of starting each day with energetic clarity. Whether it’s hydrating with Solex Gold-charged water, taking Solex Prime Methylated, or scanning with AO Inner Voice, these intentional rituals shift your energetic baseline.

3. The Power of Saying No

Saying yes to everything means you’re saying no to your own alignment. Dr. Jenn shared how the AO Scan’s Inner Voice tones help clients rebalance their chakras and emotional flow—especially for those constantly giving more than they receive.

4. Self-Care Isn’t Selfish—It’s Science

Frequency wellness teaches us that emotional and energetic patterns precede physical symptoms. When we prioritize rest, nourishment, and frequency optimization, we are actually practicing preventative health.

🧬 Pair This Talk With Powerful Tech

Dr. Jenn and Paige both highlighted favorite frequency wellness tools:

“I use AO Scan every single day to keep my energy aligned—and it shows up in my family, my business, and my body. It’s my self-care anchor.” – Paige Maurer Wheeler

💥 Ready to Experience the Frequency Revolution?

If you’re new to AO Scan or want to explore these tools for yourself, we invite you to:

✅ Request a FREE Demo: www.aoscanglobal.com/contact
🛒 Shop the full AO product suite: shop.solexnation.com/energy1
🌍 Join our global wellness team: Help others access this technology as a Quantum Living Advocate

Be Well & Do Good Things

Paige Maurer Wheeler
AO Scan Global Team Leader
Independent Quantum Living Advocate

🔻 AO Scan Global Boilerplate:

AO Scan Global: The Leader in Frequency Wellness Technology
AO Scan Global is revolutionizing health with Solex AO Scan technology, offering the most advanced tools to view your body through an energetic lens. By identifying the root cause of the root cause, our technology enables users to optimize their energetic body field with targeted frequencies, leading to better health and homeostasis.

With the fastest-growing global network of users, our multilingual platform supports over 20 languages and serves wellness practitioners, biohackers, and health enthusiasts worldwide.

Join the movement today and explore the future of health with frequency-based solutions. Visit www.aoscanglobal.com to learn more, shop now, or request a free demo. Together, we can make wellness accessible to everyone, everywhere.

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The AO Scan Mobile device is NOT a medical device and does not diagnose, treat or cure any disease.

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Due to a lack of scientific evidence in the sense of TRADITIONAL medicine, science and conventional medicine do not recognise the existence of energetic/information fields, their analysis and harmonization, as well as their usefulness in medicine and other areas. No disease or medical condition is meant to be treated, mitigated, diagnosed, or prevented by the AO Scan system. It is instead designed to provide the user the choice to take information from information fields into account, even in the context of a holistic view, in order to attempt and derive useful information from them if necessary. Here, neither representative data nor data with scientific validation should be taken for granted. In light of this, each user should experiment to determine whether or not the program is useful to them based on their individual experiences. The terminology used in the databases and modules are not effects statements, they have not been examined by a recognized body, and they are not a part of the MDD/conformity MDR’s assessment process. The AO Scan system should only ever be used in line with the Instruction for Use and within the bounds of one’s professional practice, license, or certification. The usage of the AO Scan system shouldn’t be viewed as a replacement for a doctor’s independent judgment, diagnosis, and therapy selection. The therapist is always in charge of providing the proper diagnosis and treatment. The goal is to give the user a tool for potential application evaluation and trial, but it cannot take the place of a doctor. Always question the data from the AO Scan system critically, and if necessary, run it through additional tests. The body’s energy field is transient and ever-changing. Solex//aoscanglobal.com/AO Scan products, programs, and information are used at the user’s own risk, discretion, and independent judgment. SolexLife/Solex/AO Scan firms expressly disclaim liability for any user choices about the use of Solex/AO Scan goods or services outside the bounds of the manual.