This Is How I Biohack While I Bounce: AO Scan SEFI + Rebounder + Weighted Ves

AO Scan Use

Good Morning, Wellness Wonders!

My name is Paige Maurer Wheeler, and if you know me, you know I’m always finding ways to combine movement, intention, and frequency. One of my favorite routines looks a little unconventional, but it works—and the science backs it up.

In this video, I’m wearing a weighted vest, jumping on my rebounder, and broadcasting a custom SEFI playlist through my AO Scan device. Yes, all at once. This is what biohacking looks like when you’re serious about results but also living in real time.

Let me break down why this trio is so powerful.

@ao_scan_global

💥 Multitasking Biohacker Alert 💥 Weighted vest ✅ Rebounder ✅ AO Scan frequencies broadcasting to my body field ✅ Because why do one thing… when you can optimize everything? This is what real wellness looks like—non-invasive, frequency-based technology harmonizing my energetic field while I move, breathe, and live. Let me teach and train you all i know! ✨ AO Scan belongs in every home, every clinic, and every conversation about the future of health. I don’t guess. I scan. I don’t chase balance. I broadcast it. And yes, I do it all… while bouncing in a vest. 😏 👇 Ready to see your body through an energetic lens? Tap here to try it yourself: 👉 www.aoscanglobal.com 📦 Or shop now: 👉 shop.solexnation.com/energy1 #AOScan #FrequencyWellness #BiohackingMom #QuantumHealth #EnergyHealing #RedLightTherapy #VibrationMedicine #PEMF #RebounderWorkout #WeightedVestTraining #FunctionalHealth #WellnessClinic #FutureOfMedicine #AOScanGlobal #PaigeWheeler #QuantumLivingAdvocate #NonInvasiveHealing #HealthTech #VibrationalMedicine #CellularHealing #AOScanForEveryone

♬ original sound – AO SCAN GLOBAL

Why the Weighted Vest?

A weighted vest adds controlled resistance to everyday movement. When used properly, it can increase strength, improve posture, and support long-term bone density. A 2020 systematic review in the Journal of Bone and Mineral Metabolism found that weighted vests during low-impact activities improved bone health, especially in women over 40.

It’s also incredibly useful for improving proprioception and core engagement. When I wear mine, I move with more intention and get better muscular activation, even while doing something as simple as bouncing in place.

Also, I burn more calories!

*I bought mine on Amazon. They have so many great options.

Why the Rebounder?

Rebounding, or mini-trampoline work, is more than cardio; it’s full-body cellular stimulation.

NASA once conducted a study showing that rebounding is more effective than running for cardiovascular health while being gentler on the joints. It also activates the lymphatic system, which plays a key role in immune function and detoxification.

Lymph doesn’t circulate on its own. It needs your movement to move. Jumping vertically helps pump stagnant fluids, supporting metabolic health, inflammation control, and even mental clarity.

The Journal of Applied Physiology highlighted the gravitational benefits of rebounding for enhancing bone strength and intracellular signaling. So when I’m jumping, I’m not just getting my heart rate up, I’m moving toxins out and signaling my mitochondria to wake up.

Why AO Scan SEFI While Moving?

Now here’s the upgrade: I run my AO Scan SEFI while doing all this.

For those of you who don’t know, the SEFI is part of the AO Scan frequency technology. SEFI stands for Subtle Energy Frequency Imprinter. It’s a non-invasive way to broadcast customized frequency sets to the body’s energetic field. These aren’t generic sounds or tones. They’re targeted, researched, and personalized from my scan data.

Whether my body field needs hydration support, lymphatic stimulation, or emotional coherence, I build my SEFI playlist and run it while I move.

This combination of mechanical stimulation, gravitational alignment, and frequency broadcasting supports real-time coherence across physical, emotional, and energetic systems. It’s not woo woo, it’s wave science.

The Stack That Works

This three-part method isn’t random. It’s layered wellness:

  • The weighted vest provides grounding and strength.

  • The rebounder stimulates circulation and detox.

  • The AO Scan SEFI harmonizes the body field to promote balance and recovery.

You’re targeting muscle, bone, fascia, mitochondria, lymph, and the informational field all in one session. That’s how you get results faster.

Want to Do What I Do?

You don’t need a clinic or a degree. You need a rebounder, a vest, and an AO Scan subscription. The technology is accessible, portable, and built for everyday use by real people.

If you’re ready to see your body through an energetic lens and move toward homeostasis with every step, you can shop and enroll below.

Start now at shop.solexnation.com/energy1

And while you’re at it, follow me on all platforms. I share real-life ways I use this technology, not in a lab, but in the flow of life.

You can too.

Be Well & Do Good Things

Paige Maurer Wheeler
AO Scan Global Team Leader
Independent Quantum Living Advocate

 

AO Scan Global: Leader in Frequency-Based Wellness

AO Scan Global is the largest international team of Solex Quantum Living Advocates. We help people discover the root energetic causes behind imbalance, using cutting-edge frequency technology to scan, analyze, and broadcast harmonizing signals.

With our AO Scan Global Blog available in over 20 languages, this platform is designed to help practitioners and the general public alike use frequencies with success. Whether you’re scanning your clients or yourself, AO Scan is helping the world move closer to balance—one field at a time.

Join us today at aoscanglobal.com

Author’s Box

Paige Maurer Wheeler is a biohacker, mom, and the top global reseller and trainer of AO Scan technology. As an Independent Quantum Living Advocate, she coaches doctors, chiropractors, wellness practitioners, health coaches, naturopaths, veterinarians, biohackers, physical therapists, massage therapists, wellness enthusiasts, and YOU on how to use frequency to restore coherence and optimize vitality.

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Disclaimer

Due to a lack of scientific evidence in the sense of TRADITIONAL medicine, science and conventional medicine do not recognise the existence of energetic/information fields, their analysis and harmonization, as well as their usefulness in medicine and other areas. No disease or medical condition is meant to be treated, mitigated, diagnosed, or prevented by the AO Scan system. It is instead designed to provide the user the choice to take information from information fields into account, even in the context of a holistic view, in order to attempt and derive useful information from them if necessary. Here, neither representative data nor data with scientific validation should be taken for granted. In light of this, each user should experiment to determine whether or not the program is useful to them based on their individual experiences. The terminology used in the databases and modules are not effects statements, they have not been examined by a recognized body, and they are not a part of the MDD/conformity MDR’s assessment process. The AO Scan system should only ever be used in line with the Instruction for Use and within the bounds of one’s professional practice, license, or certification. The usage of the AO Scan system shouldn’t be viewed as a replacement for a doctor’s independent judgment, diagnosis, and therapy selection. The therapist is always in charge of providing the proper diagnosis and treatment. The goal is to give the user a tool for potential application evaluation and trial, but it cannot take the place of a doctor. Always question the data from the AO Scan system critically, and if necessary, run it through additional tests. The body’s energy field is transient and ever-changing. Solex//aoscanglobal.com/AO Scan products, programs, and information are used at the user’s own risk, discretion, and independent judgment. SolexLife/Solex/AO Scan firms expressly disclaim liability for any user choices about the use of Solex/AO Scan goods or services outside the bounds of the manual.