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Weekly Update 1/7/26: A Fresh Start for AO Scan Global in 2026

Weekly Update 1/7/26: A Fresh Start for AO Scan Global in 2026

Author- Paige Maurer Wheeler

Paige Maurer Wheeler

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What was the big takeaway from the first Solex weekly call of 2026?

Keep it simple and stay consistent. This week’s message was a fresh start, set realistic goals, build a weekly rhythm you will actually follow, and use AO Scan as an educational tool to notice patterns over time. If you are new, start with the basics, learn the flow, and stay plugged into community training. If you are experienced, refine your routine, help your clients stay consistent, and lead with clarity.
Author- Paige Maurer Wheeler

Paige Maurer Wheeler

Shop/Join
Free Demo
Solex weekly call recap January 7 2026 AO Scan Global fresh start

*If you missed the first Solex weekly call of 2026 (1/7/26), here’s a clean recap with a realistic “weekly rhythm” you can actually follow, plus simple next steps with AO Scan and Solex products.

  • Jump to: A simple 2026 game plan

  • Jump to: A weekly rhythm you can follow

  • Jump to: A gentle digital reset

  • Jump to: New here? Start in the right place

  • Jump to: Get AO Scan and shop Solex

Happy New Year from AO Scan Global

Welcome to 2026. If you missed the first Solex weekly call of the year (January 7, 2026), this post is your clean recap, plus a practical way to use the message right now.

I love a “fresh start” energy, but I also love results. The truth is, most people do not need a complicated plan. They need a simple rhythm, steady momentum, and a way to check in with themselves consistently.

That is one reason I am so passionate about AO Scan. Used responsibly, it is an educational tool that helps you notice energetic patterns and make more intentional choices around lifestyle, recovery, and daily habits.

Note: This recap is based on a transcription of the Solex weekly call and is provided for educational and accessibility purposes. Our blog platform also supports translation into 20+ languages, while official Solex training is primarily available in English and some Spanish.

A simple 2026 game plan that actually sticks

January is full of bold promises. Then real life shows up. If you want your goals to last past February, build them on actions, not moods.

Here is a simple framework that works whether you are focused on health, business, or both.

1) Pick one “non-negotiable” daily action

Choose something so reasonable you can do it even on a chaotic day:

  • Drink mineralized water before coffee

  • Walk 10–20 minutes

  • Listen to a short Inner Voice tone session

  • Do one scan and note one pattern you observe

Consistency beats intensity. Every time.

2) Use weekly checkpoints, not daily perfection

Daily perfection creates burnout. Weekly review creates progress. If you use AO Scan, you can use your reports as a pattern journal. You are not chasing a diagnosis. You are observing trends, then making calmer, smarter adjustments.

3) Keep your “why” visible

If your goal matters, make it hard to forget. A sticky note works. A calendar reminder works. A MindSync session you listen to before your day works too.

A weekly rhythm you can follow

If you are new, or if you want 2026 to feel cleaner and more organized, try this simple weekly rhythm. You can adapt it for personal use, family use, or client work.

Monday: Set the tone

Pick one intention for the week: recovery, focus, hydration, movement, emotional regulation, or better sleep. Simple wins.

Tuesday to Thursday: Stay steady

This is the “boring but effective” stretch.

  • Do quick check-ins

  • Keep routines short

  • Focus on sleep and hydration

  • Avoid overcorrecting based on a single day

Friday: Reflect and refine

Ask:

  • What improved this week?

  • What felt harder than expected?

  • What is one small adjustment that would make next week easier?

Weekend: Reset

A reset is not punishment. It is preparation. Choose one:

  • Meal prep a few basics

  • Plan movement sessions

  • Organize your schedule

  • Do a digital reset (even a half day helps)

A gentle digital reset that supports your nervous system

One personal tradition I love in January is a short digital detox. Not forever, not dramatic, just intentional.

Even a weekend, or a single evening, can give your nervous system breathing room. People often notice:

  • Better sleep latency

  • Less mental clutter

  • More creativity and motivation

  • More presence with family

If you want to “stack” your reset with frequency wellness, make it easy:

  • Replace scrolling with a walk and Inner Voice tones

  • Run a short MindSync session before bed

  • Keep your environment calm: lights lower, screens off earlier, hydration up

How to stay updated without overwhelm

If you are trying to learn AO Scan and keep up with Solex updates, the goal is not information overload. The goal is trusted inputs and simple execution.

A few practical tips:

  • Stay plugged into weekly calls and official training

  • Keep a short list of trusted resources, not ten open tabs

  • Ask your upline or team leader for the “one thing to do next”

  • If you are a practitioner, build a repeatable workflow for clients

New here? Start in the right place

If you are brand new, welcome. My best advice is to start with the basics and build from there.

Start with:

  • A simple scan rhythm

  • Consistent listening habits

  • One lifestyle focus at a time

  • Training and community support

And always keep the frame clear: AO Scan is educational and not diagnostic. It can be an incredible tool for pattern recognition and personal insight, especially when paired with common-sense lifestyle foundations and care from qualified professionals.

Get AO Scan and shop Solex

If you are ready to get started, or you are ready to upgrade your consistency in 2026, here are the next steps:

  1. Learn about the AO Scan Premium Subscription:

  2. Buy through my Solex shop link:

  3. Shop all Solex products and technologies:

  4. Request a free demo or contact AO Scan Global:

Closing thoughts

2026 does not need to be louder. It can be clearer.

Keep your goals simple. Build a weekly rhythm. Stay plugged into training. If you are using AO Scan, use it to observe patterns over time and keep your choices intentional.

If you want help choosing the best starting point for your goals, reach out through the contact form. I cannot wait to see what we create together this year.

Be Well & Do Good Things

Paige Maurer Wheeler

Indendent Quantum Living Advocate

AO Scan Global

Disclaimer

This content is for educational purposes only and does not provide medical advice. AO Scan is an educational frequency wellness tool and is not intended to diagnose, treat, cure, or prevent disease. Always consult a qualified health professional regarding medical concerns.

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Paige Maurer Wheeler is the AO Scan Global Team Leader, a biohacker, purveyor of goodness, mom, and a lifelong seeker of alternative health options. She is a bioenergetic practitioner, an AO Scan user of 8+ years, and an Independent Quantum Living Advocate. The views shared are her own and not those of Solex Global. Paige writes from lived field experience, pattern recognition, and practical application, with a quiet commitment to coherence inspired by the LucidSeed pre-prompt framework.

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AO Scan Global’s community of Quantum Living Advocates and Preferred Customers is helping lead the world in frequency wellness education. We support individuals and wellness professionals with tools that view the body through an energetic lens, helping users observe patterns, make smarter lifestyle choices, and move toward greater balance and resilience. Explore the AO Scan ecosystem, shop Solex products, or request a free demo at https://www.aoscanglobal.com.

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Disclaimer

Due to a lack of scientific evidence in the sense of TRADITIONAL medicine, science and conventional medicine do not recognise the existence of energetic/information fields, their analysis and harmonization, as well as their usefulness in medicine and other areas. No disease or medical condition is meant to be treated, mitigated, diagnosed, or prevented by the AO Scan system. It is instead designed to provide the user the choice to take information from information fields into account, even in the context of a holistic view, in order to attempt and derive useful information from them if necessary. Here, neither representative data nor data with scientific validation should be taken for granted. In light of this, each user should experiment to determine whether or not the program is useful to them based on their individual experiences. The terminology used in the databases and modules are not effects statements, they have not been examined by a recognized body, and they are not a part of the MDD/conformity MDR’s assessment process. The AO Scan system should only ever be used in line with the Instruction for Use and within the bounds of one’s professional practice, license, or certification. The usage of the AO Scan system shouldn’t be viewed as a replacement for a doctor’s independent judgment, diagnosis, and therapy selection. The therapist is always in charge of providing the proper diagnosis and treatment. The goal is to give the user a tool for potential application evaluation and trial, but it cannot take the place of a doctor. Always question the data from the AO Scan system critically, and if necessary, run it through additional tests. The body’s energy field is transient and ever-changing. Solex//aoscanglobal.com/AO Scan products, programs, and information are used at the user’s own risk, discretion, and independent judgment. SolexLife/Solex/AO Scan firms expressly disclaim liability for any user choices about the use of Solex/AO Scan goods or services outside the bounds of the manual.